Replacing daily meals with fast foods is becoming a norm in the modern world. People in the modern society are no longer cooking due to their busy schedules. In my opinion,
trend has more demerits than merits.There are two primary
of all, fast foods are made up of
of unhealthy ingredients
as unsaturated fats, oil, sugar and salt. Frequent consume of these will cause obesity and health
fatty liver, high blood pressure and high cholesterol levels. In additional to that, fast foods have very low nutritional value and do not
the requirements of a moderate diet.
, constant intake of fast foods may cause nutritional deficiency in the long term.
is especially harmful to children and teenagers whose bodies are still developing.
and even more importantly, replacing proper meals with fast foods may
affect family bonding over meals. Fast foods are almost never eaten together sitting around a table. Rather youngsters and children alike consume them sitting in front of the television or computer. The overuse of fast foods
eliminates any opportunity to cook together and talk to each other.
lack of communication within the household effects
. Children may doubt that they are not close enough to their parents and stop sharing their issues that they face
may eventually cause behavioural problems in them.
To conclude, I feel that the invention of fast foods is bringing more harms than good to the modern and rapid life. In my opinion, health and family bonding are valuable things and they should be the priorities of our lives at all moments.
, fast food consumption should be restricted and it is the only way to protect the
generation from the mentioned problems.
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