The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweight people in society? How this problem be solved?

In recent times, the obesity is one of the most soaring causes

the

issues of the people. There are the main factors responsible for the increase in overweight patient in the

as their sedentary

and diet.

essay will discuss the causes and the remedies to curb the overweight from the

.

with, the predominant cause for the exponential growth in overweight disease is a sedentary

of the people, which keep them away from regular exercise and slow down metabolism of their body.

, many potential diseases may occur; the obesity is the most common in it.

; the world

organisation has conducted surveys in 2018 and they revealed that 60% of the obese patients are suffering due to their sedentary

.

, the food habits

reflect on an individual_s

. Nowadays, people are not having the habit of healthy dietary;

the overweight problems are accelerating.

, high calorie food habit and less physical activity cause potential danger to the

.
To curb

saviour issue, a person should be motivated towards the regular exercise, healthy food and stress free

. The people should be encouraged to play their favourite sports regularly.

, football, tennis, badminton and cricket are the sports which bring good exercise to the people and

it acts as a stress buster for them.

the non-sedentary routine would help them to keep their body fit and healthy.
In conclusion,

the technology has provided great comfort to the people, they should continue physical activity for their active and energetic life. If the obesity is eradicated from the

,

many

issues can be prevented by fit and healthy people. The government should

conduct awareness campaign to promote these practices.