People are increasingly suffering from sickness
will discuss the main causes of
longer working hours and increased job pressures.
suggest solutions to these
-life balance and
People are working longer hours than ever before.
, they have more job pressures. People place themselves in these unfavourable conditions because the
is a competitive domain.
, some people aspire to climb the corporate ladder to gain high status and a high paying job.
often results in mental and physical suffering because they have to
overtime and take on additional roles which can be stressful.
Maintaining a good
-life and improving one_s
are both critical to mitigating
related illnesses. People need to realize that if they live only for
they will suffer either suffer mentally or physically and a poor
exacerbate these issues.
, many employees burn out from working too much and neglecting family, friends, exercise and hobbies as well as the food they eat.
order to reduce
one must include a better ratio of
, rest, recreation and dietary sustenance.
In conclusion, in today_s fast paced world more and more people are becoming ill
is often caused by long working hours and improper
suggested that the solution to
is twofold: to manage a better
life balance and to eat a healthier food.
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