These days, many
problems are arising
of lack of
. A vast majority of working class people do not get the chance to perform
essay will discuss the factors responsible for
and the probable solutions to solve
, there are many factors responsible for the decline in the rate at which people engage in
, a major reason for
is the busy lifestyle. Most people, especially those living in the cities, go out to work very early in the morning and
tend to come back late at night.
tight schedule makes it very difficult to create time for
, a person who has been busy with work at the office all day would likely return home just to rest or sleep.
, on the long run, repeating
cycle would lead to
issue can be resolved by allowing people to work for lesser hours. Employers can
encourage healthy living by creating a gym section at their workspaces.
could be offered to staff at subsidized rates in order to make it attractive.
, another important reason why many people fail to
is because, a lot of people do not see the reasons why exercises are important for the body and mind. They would rather use their free time for other purposes.
, a study carried out recently in Nigeria revealed that about 75 percent of respondents do not engage in
because they do not know its importance. A way of solving
is that the government should institute
education into each workplace_s curriculum, so as to reiterate its advantages.
To sum up,
essay has discussed how busy lifestyles and ignorance are contributing factors responsible for why people do not
. It has
looked at how creation of gym centres of workplaces at subsidized rates, as well as
education as possible ways in which
issue can be resolved in order to limit the detrimental effects on
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