Many working people get little or no exercise during the working day or in their free time, and hand health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Nowadays, it is common to see how

people

is

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are

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doing less and less exercise both working and in their free time. Along with

this

lack of activity, comes an unhealthy way of

life

that derives

in

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from

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health issues. In

this

essay, it will be discussed the reason why

people

is becoming more

sendetary

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sedentary

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and some possible solutions to

this

problem.

The main possible cause for the increasing sedentarism in the workers_ way of

life

, is

perphaps

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perhaps

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, the change in the world economy. It is obvious

than

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that

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in recent years physical jobs have decreased at the same rate that blue-collar positions have raised.

In other words

,

people

stopped

from

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apply

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using their bodies to produce

wealthness

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wealthiness
healthiness

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to use their brains, resulting in a less active way of

life

.

Besides

, another powerful reason can be found in the quick development of technology that has made

less

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it less

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necessary to go out of

home

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the home

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.

For instance

, twenty years ago, if someone wanted to buy goods, they had to go

for

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apply

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shopping and do some exercise, right now, just a couple of clicks are needed for the same purpose.

To tackle

this

overwhealming

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overwhelming
overheating

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problem, it is necessary that governments take actions. One idea

,

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might be to start awareness campaigns showing the negative effects that sedentarism has

over

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on

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the

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apply

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health.

For instance

, some ads

in

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on

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television can

advice

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advise

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how the lack of activity is related to

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heart

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hearth

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heart

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diseases in the future. Along with

this

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these

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public measures, private companies can help as well. Enterprises can implement incentives,

such

as

extra

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an extra

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bonus, for their employees who use a bike

instead

of a car to commute.

To conclude, the of the increasing inactivity of the general population

,

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can be found in global changes in the economy and the evolution of technology.

However

, not everything is lost. If governments help to increase the awareness of the health problems caused by sedentarism, maybe,

people

will start to change their habits and live a healthier

life

.

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